Lower Carb Breakfast Sandwich- by Chef Nate

Sausage patty in between 2 egg whites with a side of sausage fries. 

Chef Nate-o's 'Breakfast Cake'

Recipe:

1 Eggo waffle

3 egg whites

2 roundy breakfast sausage

Directions: eat it

Happy St. Pats!

What the hell is this thing???

Another Tooth for Nate-O

Thanks for Lunch, GrandPeople!

Mike...I know you've been busy but now that basketball season is over, don't you think you can change the Christmas blog-ground?

AJ found this modded Root Beer in the fridge

CSI is on the case...

Lincoln Memorial by Nathan

United Nations by AJ

Trevi Fountain by Oz

Birthday Gift Frenzy - March Edition

The video shut off about five minutes into it, but you get the gist.

Pizza Lunch

Brought pizza for AJ's buds- Xavier and Adam.  

BOOM BABY!

That's right. HIGH Honor Roll!

Sunday Brunch

We went and hung out at this restaurant that had a little beach yesterday.  Was awesome.

Oz & Peanut shells.  No problem

                           

                           

So AJ is using Nathan's glasses and sun to melt crayons 

                            

                            

Lunch with my Bud!

Thanks for dinner, Grandpeople!

Valentine's Day Goodies

fat update

Two weeks today....down 9.6 lbs

Ok...I finally got started back on the low-carb thingy.  I started last Monday and this morning I had lost 4.2 lbs. (I can be so precise because of my new digital scales)  I still have a way to go, but at least I'm trying again.  I also got the February schedule from the Rec-Plex and am going to force myself to get  back there.  Wish me luck!

Nina...I don't remember.  Do you have Austin on a daily probiotic?  Or are peanuts an allergy that's too severe for this?